Research Articles
The Colorful Power of Anthocyanins: Nature's Palette for Your Health
Discover the health benefits of anthocyanins, the natural pigments that give fruits, vegetables, and grains their vibrant red, purple, and blue colors.
The Forbidden Rice: Unveiling the Remarkable Nutrition Profiles of Black Rice
Explore the nutritional powerhouse of black rice, its bioactive compounds, health benefits, and culinary uses in this comprehensive scientific overview.
Polyphenols: Nature's Multitasking Molecules in Food and Beyond
Explore the fascinating world of polyphenols - plant compounds with remarkable health benefits and diverse applications in food, medicine, and sustainable technologies.
Cholesterol: The Unsung Hero and Villain of Your Body
Explore the dual nature of cholesterol - both essential for life and a potential health risk - and discover cutting-edge science for maintaining balance.
Carbohydrates: The Essential Molecules of Life
Explore the fascinating world of carbohydrates - from energy sources to structural components and their role in cutting-edge medical research.
The Tomato's Hidden Defense: From Poison to Potential Superfood
Discover the dual nature of tomato glycoalkaloids - from natural pesticides to potential health benefits including cholesterol reduction.
The Silent Symphony: How Mineral Metabolism Conducts Your Body's Health
Explore the fascinating world of mineral metabolism - how essential inorganic nutrients regulate bone health, nerve function, oxygen transport and overall wellbeing.
The Hidden Power in Your Plate: How Phenol-Explorer Maps Nature's Chemical Superheroes
Discover how Phenol-Explorer, the world's first comprehensive polyphenol database, is revolutionizing nutrition science by decoding the chemical superheroes in our foods.